WALK, TALK & PLAY

WALK Talk & play:

Please come & join our affable, inclusive & brave platoon of men on Take Action Man expedition walks across Hastings. Although the only enemy or resistance we may experience is usually our selves & any negative thoughts or feelings that we might carry. However, together we can overcome both physical & mental battles through physical activity, walking & talking, wide games, quizzes, lateral thinking puzzles or just by sharing what we might be feeling at any particular time confidentially within our fine platoon of men throughout this journey . Take Action Man needs you & other troops in the community to sign up for their own self care, mental health & wellbeing for the precious & valuable fight that we call life & the sometimes difficult battles it can present. It's time to Take Action Man

Led by local therapeutic expedition leader Adam Ransom. Getting outside, walking and talking together, improving both physical and mental health. During these informal and fun days we will walk around and explore some of the towns magnificent outdoor spaces such as the Country Park and Fire Hills, Combe Valley nature reserve, Alexandra Park and Old Roar Gill and many more .

bring lunch and plenty of water

When?

• Winter Walk: Saturday 14th December 2024. Meet at Winkle Island at 10am for an exciting walk over the stunning fairlight glens

• Spring, Summer and Autumn walks to be confirmed soon.

THIS IS A FREE GROUP, AIMED AT MEN LIVING IN THE HASTINGS AND ST LEONARDS AREA. SPACES ARE LIMITED. CONTACT LUKE TO JOIN US: luke@projectrewild.co.uk

Please be aware that these groups are designed to be a safe space for open discussion. Therefore, we request that you do not bring children, female partners, or dogs to the group.